Sauté pork with red cabbage, pear & pine nuts

Sauté pork with red cabbage, pear & pine nuts photo

Serves = 2

Cooking time = 20 minutes

300g pork loin steak, cut into strips
Extra virgin olive oil spray
1 small red onion, thinly sliced
2 cups red cabbage, finely shredded
1 pear, cored and sliced
30g raw pine nuts
1 tbsp apple cider vinegar
Cracked black pepper to taste

 

  1. Spray a non-stick frypan with the extra virgin olive oil and place on a medium heat. Sauté the pork until lightly browned and almost cooked through. Remove the pork and wipe out the pan.
  2. Spray the frypan again with the extra virgin olive oil. Add in the onion and cabbage and sauté lightly. Add in the pear, pine nuts and apple cider vinegar to finish.
  3. Return pork back to the pan and warm through.
  4. Season with pepper and serve with steamed green vegetables.

 

 

 

 
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