Ingredients

• 350g chicken breasts, cubed or sliced

Marinade

• 1 small onion
• 1 clove garlic
• 3 tbsp yoghurt
• 2 tbsp mint
• 1 knob ginger
• 1 tbsp lemon juice
• 1 tsp ground coriander
• 1 tsp garam masala
• 1⁄2 tsp ground cumin
• Mint peas, chopped tomato and red onion salad, to serve

Method 

1. Combine marinade ingredients in a food processor.
2. Marinate chicken in marinade for several hours.
3. Chicken can be made into kebabs, barbequed as slices, baked at a high temperature or grilled.
4. Serve with a green salad.