Katie's Protein Pancakes

Katie's Protein Pancakes photo

Serves:  2

Prep time: 10 minutes

Cook time: 2-3 minutes per pancake

By Katie Isabelle Martin

http://www.katieisabellemartin.com

Ingredients

  • 2 scoops of IsoWhey® Madagascan Vanilla protein powder (Or you can make them chocolate flavored by using the IsoWhey® Ivory Coast Chocolate protein powder)
  • 2 cups of almond meal, blanched
  • 4 egg whites
  • 1/2 cup of water or sparking water (sparking water makes puffier pancakes)
  • 1 tbsp of coconut oil (optional)
  • 1 tsp of ground cinnamon 
  • A pinch of salt 

Method

1. Mix all of the ingredients together with a spoon.

2. Pop a little bit of coconut oil in the pan and add 1/4 cup pancake mixture to the pan.

3. As bubbles begin to appear, flip pancake. Cook for another 2 minutes.

4. Top with fresh berries, or some raw coconut ice cream!


 

 
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