Soft Serves

Prep + cook time: 5 mins

Serves: 2

Vanilla Tropics

Process 110g chopped frozen banana, 1 cup (120g) frozen chopped mango, ¼ cup (65g) no-fat greek yoghurt, 1 heaped scoop (32g) IsoWhey Madagascan Vanilla and 1 tbsp maple syrup until thick and smooth. Pipe or scoop into two small bowls. Top soft serves with 1 tbsp passionfruit pulp.

Nutritional count per serving
1.3g total fat (0.7g saturated fat); 857kJ (204 cal); 35.3g carbohydrate; 11g protein; 5.3g fibre  

Chocolate Chip

Process 220g chopped frozen banana, ¼ cup (65g) no-fat greek yoghurt, 1 heaped scoop (32g) IsoWhey Ivory Coast Chocolate, 2 tbsp (15g) grated dark 70% chocolate and 1 tbsp maple syrup until thick and smooth. Pipe or scoop into two small bowls. Top with 1 tbsp extra finely grated dark 70% cocoa chocolate.

Nutritional count per serving
6.2g total fat (3.7g saturated fat); 1150kJ (274 cal); 40.8g carbohydrate; 11.7g protein; 4.1g fibre

Berry Fields

Process 110g chopped frozen banana, 1 cup (135g) frozen raspberries, ¼ cup (65g) no-fat greek yoghurt, 1 heaped scoop (32g) IsoWhey Strawberry Smoothie and 1 tbsp maple syrup until thick and smooth. Pipe or scoop into two small bowls. Top soft serves with 1 tbsp crumbled frozen raspberries.

Nutritional count per serving
1.6g total fat (1g saturated fat); 848kJ (202 cal); 31.5g carbohydrate; 10.9g protein; 6.9g fibre